Essentials of Strength Training (PE 357)
Term: 2027 Winter Term
Mon-Wed-Fri, 9:00 AM - 10:05 AM (1/11/2027 - 4/23/2027) Location: MAIN
In-depth look at the fundamentals of strength, power, and muscular endurance assessment and program design. Winter Term. Prerequisite: Third- or fourth-year standing or instructor approval.