Essentials of Strength Training (PE 357)
Term: 2026 Winter Term
Mon-Wed-Fri, 9:00 AM - 10:05 AM (1/5/2026 - 4/17/2026) Location: MAIN
In-depth look at the fundamentals of strength, power, and muscular endurance assessment and program design. Winter Term. Prerequisite: Third- or fourth-year standing or instructor approval.