Essentials of Strength Training (PE 357)
Term: 2025 Winter Term
Mon-Wed-Fri, 9:00 AM - 10:05 AM (1/6/2025 - 4/17/2025) Location: MAIN W 2006
In-depth look at the fundamentals of strength, power, and muscular endurance assessment and program design. Winter Term. Prerequisite: Third- or fourth-year standing or instructor approval.