Essentials of Strength Training (PE 357)
Term: 2023 Winter Term
Mon-Wed-Fri, 9:00 AM - 10:05 AM (1/9/2023 - 4/21/2023) Location: MAIN W 2007
In-depth look at the fundamentals of strength, power, and muscular endurance assessment and program design. Winter Term. Prerequisite: Third- or fourth-year standing or instructor approval.