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Course Information

Lifetime Wellness (PE 100)

Term: 2025 Winter Term

Faculty

Clay Victor Cook
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Schedule

Mon-Wed, 7:45 AM - 8:50 AM (2/20/2025 - 4/17/2025) Location: MAIN W 2240

Description

Examination and development of concepts and skills related to lifetime wellness. Cardiovascular fitness, strength/endurance, body composition, nutrition, stress management, lifestyle assessment. Labs, activities designed for specific analysis and benefit. Health and Wellness. Fee.