Lifetime Wellness (PE 100)

Term: 2022 Winter Term

Faculty

Joseph P. SquiresShow MyInfo popup for Joseph P. Squires

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TBA TBA TBAShow MyInfo popup for TBA TBA TBA

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Schedule

Mon-Wed, 7:45 AM - 8:50 AM (2/23/2022 - 4/22/2022) Location: MAIN W 2242
Tue, 2:50 PM - 3:40 PM (2/23/2022 - 4/22/2022) Location: MAIN SC 102

Description

Examination and development of concepts and skills related to lifetime wellness. Cardiovascular fitness, strength/endurance, body composition, nutrition, stress management, lifestyle assessment. Labs, activities designed for specific analysis and benefit. Health and Wellness. Fee.