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Course Information

Lifetime Wellness (PE 100)

Term: 2020 Fall Term

Faculty

Joseph P. Squires
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Schedule

Mon-Wed, 10:45 AM - 11:50 AM (8/26/2020 - 10/12/2020) Location: MAIN W 2240
Thu, 2:50 PM - 3:40 PM (8/26/2020 - 10/12/2020) Location: MAIN SC 102

Description

Examination and development of concepts and skills related to lifetime wellness. Cardiovascular fitness, strength/endurance, body composition, nutrition, stress management, lifestyle assessment. Labs, activities designed for specific analysis and benefit. Health and Wellness. Fee.