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Course Information

Lifetime Wellness (PE 100)

Term: 2020 May Term

Faculty

Justin P. Kaiser
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Schedule

Mon-Tue-Wed-Thu-Fri, 9:30 AM - 10:50 AM (4/27/2020 - 5/21/2020) Location: MAIN

Description

Examination and development of concepts and skills related to lifetime wellness. Cardiovascular fitness, strength/endurance, body composition, nutrition, stress management, lifestyle assessment. Labs, activities designed for specific analysis and benefit. Health and Wellness. Fee.