PE 357 01 - Essentials of Strength Training

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Course Information

Essentials of Strength Training (PE 357)

Term: 2020 Winter Term

Faculty

Christopher J. Winter
Christopher J. WinterShow MyInfo popup for Christopher J. Winter
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Patricia R. Dietz Parsons
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Schedule

Mon-Wed-Fri, 7:45 AM - 8:50 AM (1/6/2020 - 4/17/2020) Location: MAIN W 2242

Description

In-depth look at the fundamentals of strength, power, and muscular endurance assessment and program design. Winter Term. Prerequisite: Third- or fourth-year standing or instructor approval.