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Course Information

Lifetime Wellness (PE 100)

Term: 2023 Fall Term

Faculty

Dana A. Foster
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Schedule

Mon-Wed, 9:00 AM - 10:05 AM (9/6/2023 - 10/20/2023) Location: MAIN W 2238

Description

Examination and development of concepts and skills related to lifetime wellness. Cardiovascular fitness, strength/endurance, body composition, nutrition, stress management, lifestyle assessment. Labs, activities designed for specific analysis and benefit. Health and Wellness. Fee.